36 Inch long by 6 Inch in diameter 90CMX15CM
Designed to create pressure that releases trigger points and loosens knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
Soft to Medium density foam structure provides a gentle massage than high density foam rollers, yet is firm enough to support all body types without losing shape after regular use
Eases tightness in muscles after high intensity training for faster recovery and reduced soreness - a great addition to workout programs for both beginners and advanced users
Made out of non-toxic, Expanded EVA that is easy to clean;